This frequency well known in America set of Qi Gong Exercises can revoke highlight as well as anxiety, whilst mending altogether earthy fitness, balance, as well as flexibility. By alleviating tension, they can additionally fight sleeplessness as well as change the brain.
QI GONG 10 SYMBOLS OF LONGEVITY EXERCISES 1-6
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{ 11 comments }
Thank you for you all great comments. Happy and Healthy New Year!!!
It helps people go to present time where true healing life can enter
Great video . Watch learn do
Thank you! I like your channel’s name
So very enjoyable and different. Thank you!!
Thank you very much for sharing qi gong.
@Jo95013 thank you for you comment on the video. The feet stay in the same position. Parallel pointing forward. Peace,
Luis
Thanks for this nice set of exercises. I do however have a question on the ‘mushroom’ regarding foot placement. Are the feet in the same position or are they rotating when you move to the right or left. I cannot see your feet due to the water… Thanks,
Robert
Thank you so much for sharing this wonderful art with us.
This series helps me sleep better. Thank you for sharing. Beautiful presentation and explanation.
Txs for this wonderful set. Can I do this just before going to bed? Txs for your reply.
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